About Me

I Offer:

Individual Therapy

Group Support

Individual Consultation

Clinical Consultation

specializations:

Chronic Pain and Illness

Migraine

Anxiety

Chronic Stress

Nervous System support

Perfectionism, People-Pleasing recovery

Trauma and PTSD

Medical Trauma

Relationships

Codependency

Queer Experience

Gender and Sexuality Exploration

treatment approach:

Somatic Experiencing

Pain Reprocessing Therapy

Relational and Psychodynamic

Trauma-informed

Social Justice oriented

education+Training:

The University of Pennsylvania,

School of Social Policy and Practice

Masters in Social Work

Guilford College

Bachelor’s in Psychology

Rivers Edge Institute

EMDR Training

Pain Reprocessing Therapy Center

Professional Training and Certification

Somatic Experiencing International

Professional Training, Year 1 and 2

What to Expect
if we work together:

I will create a treatment plan with you that prioritizes growth and healing at a pace that is manageable for you and your nervous system. This prevents burnout, and helps us create sustainable results.

We’ll work together to build tools for you that provide relief in the present moment, as well as the long term.

We will work to create a relationship together that feels good. It’s important that you can be honest and have this space be what you need.

We’ll start where you’re at, and I’ll never push you to talk about something before you’re ready. Safety is the priority when we’re working together.

Clients tell me that I’m easy to talk to, and that I feel genuine and warm. I work to provide a safe and connecting space where you can explore, learn, feel, and ultimately heal within. This work can be serious and profound, and we can also laugh and have fun.